Watching pornography is not inherently hazardous to guys or women. However I would offer some cautions. There are individuals who probably should not see pornography, like those with bad body image or those who have been sexually victimized. Depending on your choice in watching, you can establish impractical expectations about sex or what individuals like or how you'll be anticipated to "carry out." And seeing with someone requires true consent.
When none of these red flags are up, porn can definitely have benefits. Therapists in some cases recommend it to help people become comfy with a specific fantasy they or their partner might have. Pornography can reboot a couple's sex life. It can give you concepts, or help you connect with what turns you on.
Pornography can reboot a couple's sex life. It can offer you ideas, or assist you connect with what turns you on. Pornography can deliver you there at best, or disgust you at worst. All of it depends upon what you choose to enjoy. With the availability of pornography online, it's possible to sample adequate pornography quickly that you do not have to find yourself seeing wall-to-wall hard-core sex if it's plot driven erotica that attract you. You're just a victim of bad porn if you let yourself be.
And a word about sex or pornography addiction. I do not believe in it. Unlike a chemical substance, like opiates, you can't end up being "addicted" to sex or pornography; you can become a compulsive audience. In this case, it's not the porn that's the issue; it's the compulsive personality. If it weren't porn being used to act out one's compulsive nature, it might be food or some other habits.
As for whether it's damaging or beneficial to the performers, let's take females first. There are some who pick to carry out since they like sex a lot and they consider it a fantastic way to make money. Then there are those who are drawn to porn follow this link as a way of acting out subconscious psychological concerns-- searching for daddy's love or penalty for being a bad woman. For lots of, it's probably a little of each. Even females with the best psychological health will face some drawbacks from this work. Our culture consumes pornography at record numbers, but the females who perform are still judged harshly.
I'm unsure the male entertainers get out entirely unharmed either. While they might not be judged as roughly as the ladies, ultimately they're viewed as freaks who make their living with their anatomy. John Holmes's fate is the supreme cautionary tale.
Possibly if we weren't still so consumed with regret and pity about sex, neither watching nor carrying out in these films would carry the weight it does. However then, perhaps we would not be so interested in them, either. If the fruit were not prohibited, would anybody care to take a bite?